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Winter is finally over; you can come out of hibernation now. The warmer days are here, birds are back to serenade us with charming tunes, and budding branches decorate the trees… Mother Nature is reclaiming what belongs to her; shades of green inundate cities and countrysides. […]
With the busy summer months behind us, it’s normal to want to stay in for some much needed rest & relaxation, making it the perfect time of year to practice self-care. When temperatures start to drop, our bodies immediately fall into energy saving mode, and the comfy couch we haven’t been paying much attention to […]
